Health & Nutritional Benefits:
Mushrooms are a unique, nutrient-rich food with many powerful health benefits. They contain beta-glucans which enhance the body’s ability to fight infections and inflammation.
Mushrooms support brain health, protect cells from oxidative stress, help lower LDL (bad) cholesterol. Key nutrients include B and D vitamins, selenium, potassium and copper.
Jackfruit is rich in dietary fibre which slows sugar absorption and provides antioxidants to reduce inflammation and protect against chronic diseases.
My burgers and ribs are great on the barbeque!